Wow, that is astonishing to see.

…es unlocking it. I found that the fourth law, Making it Unsatisfying took care of itself with time. Today, my daily cell phone usage is under 30 minutes on average. My unlock average is between 20–35 times per day.
Atomic Habits — The Four Laws of Behavior Change Applied to Your Cell Phone
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3
Josh Duffney
Patrick Rachford
·Follow
1 min read·
May 19, 2020
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Wow, that is astonishing to see. I have heard good things about this book and I’m glad I can see it applied to something useful.
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Written by Patrick Rachford90 Followers
·36 Following
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